7 comments for “Testimonials

  1. Bonnie J. O'Hara
    February 27, 2012 at 11:03 pm

    I first came to Sebastian looking for something that I am (still) not able to put my finger on. I was wanting some kind of physical practice that would help me feel better and build back strength after a major surgery one year prior. Though I do not completely consider myself “an athlete”, I partially make a living as a Professional ski coach in the winter and as an equestrian coach & instructor in the off-season. Still sifting through the lessons that life had presented (and continues to), I was smart enough to know that hiring a personal trainer at the gym was not what I needed. When I started working with Sebastian on the Vital Movements, I realized that this was indeed the comprehensive program that I was seeking.

    Anyone who practices real Yoga, Tai Chi or the like, will attest to the power that comes from working on multiple levels (physical, mental, emotional & spritual). Vital Movements certainly combines all of these in a way that I have never experienced before. Sebastian, as a true “teacher” offers a pure approach, as deep as the student allows. He is the perfect combination of discipline & nurturing. His depth of knowledge (on many subjects), particularly the body are generously offered and are a gift to all of us.

  2. March 15, 2012 at 8:25 pm

    Sebastian ist ein wahrer Heiler. Ich habe ihn bei einer Geschäftsreise nach NYC, Miami und St. Kitts kennengelernt. Er hat mir gezeigt meine “Nachflugsganzkörperdepression” zu behandeln und vor allem Selbstheilung zu betreiben. Zuerst waren es Massagen angelehnt ans Shiatsu welche Wunder vollbracht haben und nach diesen kamen Bodenübungen zur Entspannung und viele hilfreiche Tipps zur “Nichtwiederverspannung” während des Tages in allen Situationen. Ob auf dem Stuhl, Velo, im Stehen oder beim joggen. Winzige Korrekturen im Sitzen, Gehen, Stehen etc. bewirkten, dass ich mich quasi während des Tages und der Arbeit entspannen konnte und kann. Mit seinen medizinischen Tips, Magnesium etc. zu mir zu nehmen bin ich nun sehr gespannt auf ein Resultat in der Zukunft. Es wird keine NY-Reise mehr geben ohne ein Meeting bei Sebastian ob mit Massage oder Entspannungsübungen oder einer Besprechung. Ich freue mich darauf!

  3. Nicole Baguer
    October 15, 2012 at 2:54 pm

    I suffer from many neck and back problems..so I am no stranger to the massage table. Sebastian targeted every one of problems with ease and incredible skill. I walked out feeling like a new person both physically and mentally..and that feeling actually lasted! Beyond his ‘technical’ expertise, he is also such a lovely human being. He actually cared about what I was saying (or complaining about) and helped me rethink the way I approach taking care of myself.

  4. Kristina Buerki
    May 14, 2013 at 3:25 pm

    Sebastian ist eine pure Inspiration in unserem Leben. Sein überaus grosses Wissen im Bereich der alternativen Medizin ist faszinierend und heilend. Seine Massagen vollbringen echte Wunder. Das Highlight jeder New York Reise ist ein Besuch bei Sebastian. Gerne hätten wir IHN hier in der Schweiz. Zum Glück gibt es Skype !Seine wertvollen und natürlichen Tipps haben schon viele Symptome/ Krankheiten wieder geheilt für IMMER. Mein Mann ist sehr anspruchsvoll und hat viel Erfahrung im Bereich Massagen und Yoga. Sebastian ist einfach weit und breit einzigartig begabt und der Beste auf seinem Gebiet.

  5. Claude Noëlle
    September 20, 2015 at 3:13 pm

    Sebastian writes about some rarely talked about topics and gives some very pertinent, sound and easy to follow advice. I like the simplicity as well as the low cost of the regimen he suggests -epsom salt baths and drinking plenty of water: pretty natural yet so essential. The baths are a great way to get magnesium into the body (never knew you could intake magnesium that way!). And the water issue is one worth digging into very deep: at the core of many problems… I truly enjoy the newsletter and the wisdom I found in it; it’s inspiring; it makes one wants to jump in bath with a big jug of beautiful distilled water on the side! Thank you.

  6. January 16, 2016 at 10:48 am

    Despite having dabbled in yoga and the healing arts for many years, it wasn’t until practicing Vital Movements that I had the tools necessary to engage a life path toward self mastery. Naturally, our discipline can waver from time to time, but Vital Movements inspires a deep passion for personal growth. Sebastian’s approach to mental, physical, and spiritual well being radiates truth and integrity, allowing the student the power of responsibility to advance at whatever pace feels natural. Yet make no mistake, as a true Teacher, Sebastian won’t hesitate to nudge you out of an unnecessary comfort zone if need be. Even more so than a healthy body, Sebastian promotes clarity on all levels, starting with the body.

  7. Leslie Lemarone
    November 13, 2017 at 7:13 pm

    I’ve been meeting with Sebastian for the last couple of years and I truly feel the difference in my body. He has a great knowledge of anatomy and so is able to identify the source of the pain. I am an active, physical person therefore am often a little achy: Sebastian puts me back into shape each time! And on top of it, he is very generous with all kinds of tips, suggestions, recommendations for your general well being and good health. It’s always very exciting and fulfilling to meet up with him!

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